Why yoga

Are you looking for stillness and craving some breathing space?

Lost the balance and searching for your center?

Looking to regain focus, calmness and energy?

Do you spend the whole day sitting at a desk and ache for stretching the body and the mind?

Or maybe you just love your Down Dog and cannot get enough of it?

You’ve come to the right place.

Release Rejuvenate Reconnect

 

Olimpia is a wonderful yoga teacher, very warm and welcoming, takes her time to understand mixed levels of students and any injuries. Olimpia adjusts the intended class appropriately, so that students get specific poses to suit their level and help with any injuries that they may have. Olimpia shares her knowledge, explains poses thoroughly, gently and patiently making sure that all students are achieving the maximum benefit from any pose. At the end of the class Olimpia ensures that all students are fully relaxed and uses amazing essential oils to heighten the relaxation experience. All round fantastic classes that I can’t recommend highly enough! – Rachael

All round fantastic classes that I can’t recommend highly enough

Olimpa is a great teacher. I can feel my body stronger and more flexible since I started her class just a couple of months ago. I enjoy her class because she makes us practice different kind of positions that strengthen our bodies and calm our busy minds. She always makes sure that we are doing it right adjusting each of us. I’d recommend Olimpia to anyone who never tried yoga. Her class is a very good introduction to it. – Chloe

I’d recommend Olimpia to anyone who never tried yoga