Why yoga

Are you looking for stillness and craving some breathing space?

Lost the balance and searching for your center?

Looking to regain focus, calmness and energy?

Do you spend the whole day sitting at a desk and ache for stretching the body and the mind?

Or maybe you just love your Down Dog and cannot get enough of it?

You’ve come to the right place.

Release Rejuvenate Reconnect

 

I came to the first class and I really enjoyed it. Great range of asanas and I liked that the teacher adjusted us. I think morning classes are a great way to start of the day. Really great class and delighted that yoga have been introduced at ABC (client’s company name)!  – Dal – workplace yoga student

Great range of asanas

I really enjoyed the class and thought there was a good mix of stretching, posture moves and relaxation. – Janice – workplace yoga student

Good mix of stretching, posture and relaxation