Why yoga

Are you looking for stillness and craving some breathing space?

Lost the balance and searching for your center?

Looking to regain focus, calmness and energy?

Do you spend the whole day sitting at a desk and ache for stretching the body and the mind?

Or maybe you just love your Down Dog and cannot get enough of it?

You’ve come to the right place.

Release Rejuvenate Reconnect


I came to the first class and I really enjoyed it. Great range of asanas and I liked that the teacher adjusted us. I think morning classes are a great way to start of the day. Really great class and delighted that yoga have been introduced at ABC (client’s company name)!  – Dal – workplace yoga student

Great range of asanas

Olimpia is a wonderful yoga teacher, very warm and welcoming, takes her time to understand mixed levels of students and any injuries. Olimpia adjusts the intended class appropriately, so that students get specific poses to suit their level and help with any injuries that they may have. Olimpia shares her knowledge, explains poses thoroughly, gently and patiently making sure that all students are achieving the maximum benefit from any pose. At the end of the class Olimpia ensures that all students are fully relaxed and uses amazing essential oils to heighten the relaxation experience. All round fantastic classes that I can’t recommend highly enough! – Rachael

All round fantastic classes that I can’t recommend highly enough