yoga poses

Tree Pose – practice of Satya

Tree practice teaches us awareness, patience and acceptance. Awareness of our body, patience while we work with limitations of our body and acceptance of those limitations. It gives us opportunity to practice Satya (Truthfulness), one of Yamas (ethical standards for proper conduct) of Eight Limbs of Yoga. We are invited to find our own alignment… Continue reading Tree Pose – practice of Satya