Vinyasa Flow to release stress and rejuvenate the body. We are moving through a creative flow – exploring, breathing and bringing mindfulness to poses and transitions. Finding stillness and balance. Allowing ourselves to be exactly where we are.
Release Rejuvenate Reconnect
£10 per class
£40 block of 5 classes
If you cannot attend a class, you can transfer the yoga card to your friends or family so they benefit from the class you already paid for.
Yoga props are provided. Please bring a yoga mat if you have one. A few spare mats are available on a first-come first-served basis.